Hi + Welcome!
Welcome to our online yoga studio. We're glad you found us!
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Here at the Columbus School of Yoga, we offer online yoga classes, workshops and special events.
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We have a diverse set of offerings designed with you in mind for you to not only begin practicing yoga, but also to assist you in growing and evolving your practice.
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No matter what you're seeking from your yoga practice, we're your one stop shop where you can find everything you need.
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All our classes are donation based and our workshops and special events are paid offerings.
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CLASS SIGN UP
Simply select the class of your choice, register and you will receive an email confirmation and class link.
CLASS PRICE
All classes are donation based with a suggested donation of $5-$25 per class.
CLASS PAYMENT
You can directly pay your teacher. Accounts are listed below for each teacher.
CLASS PARTICIPATION
By participating in class we assume you have read and consent to our
Online Weekly Schedule
Sign Up for Class Today
Alexandria Ianni
Faculty + Teacher
Monday 7:00PM
Chill Flow - 60min
Class Description:
A real good, feel good, down tempo fluid moving vinyasa class with an in depth exploration of postures, alignment, and transitions. A perfect balance of effort and ease cultivating strength, increasing mobility an invoking a deep sense of focus and calm within.
*Chill | All Levels Welcome
Chill Flow with Ali:
Consider this your invitation to unravel tension in your body & untangle your mind through mindfulness, movement, & meditation. Ali’s clear cueing combined with opportunities for your own experimentation will allow you to explore the present moment, become more kind to yourself, & help make your being the most hospitable place to live.
Payment Information: Venmo: @alexandria-ianni
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Christine Woods
Graduate Teacher
Tuesday 7:00AM
Awakening Flow - 60min
Class Description:
Enliven the body and mind with a dynamic and fluid moving class designed to incorporate elements of stretch, strength, and balance while improving cardiovascular health. This class will leave you feeling relaxed and revitalized from head to toe.
*Energetic | All Levels Welcome
Awakening Flow with Christine:
Join Christine for a grounding and energizing flow to start your day! Whether this is your first class or you are an experienced yogi, Christine will guide you through an experience focusing on your breath, body alignment and movement all while building strength and inspiring self-awareness.
Payment Information:
Venmo: @christinewoods75 | Paypal: christinewoods75@gmail.com
Colleen McFall
Faculty & Teacher
Tuesday 7:00PM
Chill Flow - 60min
Class Description:
A real good, feel good, down tempo fluid moving vinyasa class with an in depth exploration of postures, alignment, and transitions. A perfect balance of effort and ease cultivating strength, increasing mobility an invoking a deep sense of focus and calm within.
*Chill | All Levels Welcome
Chill Flow with Colleen:
Colleen instantly instills a sense of calm within, inspiring compassion, self-acceptance, and empowerment. Each class is infused with fluid and creative movement, intelligent sequencing, and a grace that will leave an imprint upon you with every class she teaches.
Payment Information:
Venmo: @Colleen-McFall (USA) | E Transfer ColleenMcFall@gmail.com (Canada)
Rebekka Mars
Faculty & Teacher
Wednesday 9:30AM
Chill Flow - 60min
Class Description:
A real good, feel good, down tempo fluid moving vinyasa class with an in depth exploration of postures, alignment, and transitions. A perfect balance of effort and ease cultivating strength, increasing mobility an invoking a deep sense of focus and calm within.
*Chill | All Levels Welcome
Chill Flow with Rebekka:
Join Rebekka for and exploration of postures, breath work, meditation, and anything else that feels nourishing in the moment!
Payment Information: Venmo: @Rebekka-mars | PayPal:
Madison Reiser
Graduate Teacher
Wednesday 7:00PM
Chill Flow - 60min
Class Description:
A real good, feel good, down tempo fluid moving vinyasa class with an in depth exploration of postures, alignment, and transitions. A perfect balance of effort and ease cultivating strength, increasing mobility an invoking a deep sense of focus and calm within.
*Chill | All Levels Welcome
Chill Flow with Madison:
Madison cultivates an inviting and welcoming atmosphere for all. Whether you're new to the practice or deeply ingrained her class is perfect for you! Madison is sure to bring the heat in an encouraging and accessible way. So, get ready to sweat, strengthen, stretch and wind down to a sweet and indulgent release. A full body-mind reset from head to toe, her class is the perfect way to kick off your week.
Payment Information: Venmo: @Jean-Madison | Paypal: PayPal.me/JeanMadisonR
Colleen McFall
Faculty & Teacher
Thursday 7:00PM
Relax+Restore - 75min
Class Description:
Indulge in an evening of deeply relaxing postures designed to unravel tension, increase mobility and flexibility while calming and soothing the nervous system. This class, a combination of yin and restorative yoga, is perfect for anyone who is looking for a full body reset, more calm and improved sleep.*Deeply Relaxing | All Levels Welcome
Relax + Restore with Colleen:
Experience Colleen's genuine and caring approach to Yin+Restorative Yoga. She creates a safe and sacred space for inward reflection, cultivating a deep state of relaxation and peacefulness from within.
Payment Information:
Venmo: @Colleen-McFall (USA) | E-Transfer (Canada)
Gary Erickson
Graduate Teacher
Friday 4:15PM
FriYAY Flow - 60min
Class Description:
Enliven the body and mind with a dynamic and fluid moving class designed to incorporate elements of stretch, strength, and balance while improving cardiovascular health. This class will leave you feeling relaxed and revitalized from head to toe.
*Energetic | All Levels Welcome
FriYay Flow with Gary:
Kick off your weekend with a fun FriYAY flow with Gary who will bring a grounding presence to support you in unraveling any tension from the week gone by while incorporating elements of strength, dynamic movement as well as soothing stretches. Get ready for a a fun and empowering practice appropriate for any level.
Payment Information: Venmo: @Gary-Erickson-9 | Paypay:
Christine Woods Ferrara
Graduate Teacher
Saturday 9:30AM
Awakening Flow - 60min
Class Description:
Enliven the body and mind with a dynamic and fluid moving class designed to incorporate elements of stretch, strength, and balance while improving cardiovascular health. This class will leave you feeling relaxed and revitalized from head to toe.
*Energetic | All Levels Welcome
Awakening Flow with Christine:
Join Christine for a grounding and energizing flow to start your day! Whether this is your first class or you are an experienced yogi, Christine will guide you through an experience focusing on your breath, body alignment and movement all while building strength and inspiring self-awareness.
Payment Information:
Venmo: @christinewoods75 | Paypal: christinewoods75@gmail.com
Gary Erickson
Graduate Teacher
Sunday 8:30AM
Awakening Flow - 60min
Class Description:
Enliven the body and mind with a dynamic and fluid moving class designed to incorporate elements of stretch, strength, and balance while improving cardiovascular health. This class will leave you feeling relaxed and revitalized from head to toe.
*Energetic | All Levels Welcome
Awakening Flow with Gary:
After a busy work week and Saturday fun, Gary's Sunday Vinyasa class will bring grounding and presence. His sequences contains elements of strength, dynamic movement, and will work towards a peak. They will then cool and stretch you, giving you access to what’s possible in your practice. Be ready for a juicy and powerful practice appropriate for any level.
Payment Information: Venmo: @Gary-Erickson-9 | Paypay:
Kelly Locker
Faculty & Teacher
Sunday 11:00AM
Cosmic Flow - 60min
Class Description:
Get ready to raise your vibration! This class blends elements of Vinyasa Flow + Kundalini Yoga to activate and move energy throughout the body. Class begins with a fluid movement to warm-up and prepare for a Kundalini Kriya (a precise combination of dynamic physical movement, breath work, mantra + meditation) and ends with deep relaxation and self-reflection.
*Energetic | All Levels Welcome
Cosmic Flow with Kelly:
If you've never practiced Kundalini Yoga, come ready for something new and expect the unexpected! Kelly will safely guide you through a powerful and transformational practice designed to challenge you both physically and mentally. You will leave class feeling energized, uplifted and more connected with yourself and the Universe.
Payment Information: Venmo: @Kellocker
Intro to Yoga 40+
Core + Lower Back Health
with Gary Erickson
Sat. Apr 10th | 12-1pm | $20
Are you curious about yoga but not sure where to begin? Or perhaps you’ve practiced yoga in the past and are you looking to get started again? Are you 40+ and experiencing changes in your body and you’re curious how yoga can support you in this season and phase of your life? Then this workshop is for YOU!
Join Gary in his introduction to yoga workshop series, designed with you in mind, to provide students 40 years and over with a supportive environment where you can come together in community and gain a solid foundation of the building blocks of yoga. You will move at a slower pace so that you can explore the various postures and gain an understanding of alignment while increasing mobility, strength and balance. Additionally you will learn breathing and relaxation techniques that will assist you in reducing stress and increase your overall sense of wellbeing.
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Each workshop within this series will provide a combination of lecture and physical practice with a specific focus. This month's focus will be core + lower back health.
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All levels welcome!
Yoga Flow + Poetry
A candlelit evening of poetry in motion
with Christine Woods Ferrara + Kalah McLaughlin
Sun. Apr 25th | 7-8pm | $10
Calling all Yoga + Poetry lovers! April is National Poetry month. What better way to celebrate than to indulge in an evening of your favorite loves.
In this class you'll experience beautiful and inspiring poetry written and read by Kalah McLaughlin paired with a fluid moving flow class led by Christine Woods Ferrara, designed to unravel tension, bring you into the present moment and inspire your own inner creativity.
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Surround yourself with candles, dim light, or anything that inspires your soul and enjoy this evening of poetry in motion.
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All levels welcome!
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Intro to Yoga 40+
Mobility and Stability of Hips + Hamstrings
with Gary Erickson
Sat. May 15th | 12-1pm | $20
Are you curious about yoga but not sure where to begin? Or perhaps you’ve practiced yoga in the past and are you looking to get started again? Are you 40+ and experiencing changes in your body and you’re curious how yoga can support you in this season and phase of your life? Then this workshop is for YOU!
Join Gary in his introduction to yoga workshop series, designed with you in mind, to provide students 40 years and over with a supportive environment where you can come together in community and gain a solid foundation of the building blocks of yoga. You will move at a slower pace so that you can explore the various postures and gain an understanding of alignment while increasing mobility, strength and balance. Additionally you will learn breathing and relaxation techniques that will assist you in reducing stress and increase your overall sense of wellbeing.
​
Each workshop within this series will provide a combination of lecture and physical practice with a specific focus. This month's focus will be on mobility + stability for hips and hamstrings.
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All levels welcome!
Intro to Yoga 40+
Breathing for Stress Reduction
with Gary Erickson
Sat. June 12th | 12-1pm | $20
Are you curious about yoga but not sure where to begin? Or perhaps you’ve practiced yoga in the past and are you looking to get started again? Are you 40+ and experiencing changes in your body and you’re curious how yoga can support you in this season and phase of your life? Then this workshop is for YOU!
Join Gary in his introduction to yoga workshop series, designed with you in mind, to provide students 40 years and over with a supportive environment where you can come together in community and gain a solid foundation of the building blocks of yoga. You will move at a slower pace so that you can explore the various postures and gain an understanding of alignment while increasing mobility, strength and balance. Additionally you will learn breathing and relaxation techniques that will assist you in reducing stress and increase your overall sense of wellbeing.
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Each workshop within this series will provide a combination of lecture and physical practice with a specific focus. This month's focus will be on breathing techniques for stress reduction, relaxation + improved sleep.
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All levels welcome!
Intro to Yoga 40+
Neck+Shoulders,Upper Back+Wrists
with Gary Erickson
Sat. July 10th | 12-1pm | $20
Are you curious about yoga but not sure where to begin? Or perhaps you’ve practiced yoga in the past and are you looking to get started again? Are you 40+ and experiencing changes in your body and you’re curious how yoga can support you in this season and phase of your life? Then this workshop is for YOU!
Join Gary in his introduction to yoga workshop series, designed with you in mind, to provide students 40 years and over with a supportive environment where you can come together in community and gain a solid foundation of the building blocks of yoga. You will move at a slower pace so that you can explore the various postures and gain an understanding of alignment while increasing mobility, strength and balance. Additionally you will learn breathing and relaxation techniques that will assist you in reducing stress and increase your overall sense of wellbeing.
​
Each workshop within this series will provide a combination of lecture and physical practice with a specific focus. This month's focus will be on the neck + shoulders, upper back + wrists.
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All levels welcome!